“Return To Self Sundays” is back!
Rejuvinate, Realign, redesign
(Sunday mini-retreat series held in Los Angeles & Orange County, CA)
Claim your confidence Retreat:
Unlocking your inner self guidance & Trust
SUNDAY, JANUARY 26th, 2025 9:45am-4:30pm @ Inspire Dance Studio in La Canada Flintridge, CA
Energy Exchange: This Holiday Season give yourself and your loved ones this beautiful gift of transformation.
Holiday Season Early Bird Special: $249/person (Now through January 10, 2025)
Late Bird: $325/person (January 11- January 26, 2025)
FACILITATED BY:
ICF, PCC, CMC & TICC Certified International Life & Success Coach: JULIE PAIGE
and Certified Massage Therapist, Health Educator: BECKY IBSEN
Join us:
Here’s where most of us live in regard to Confidence:
We live in EGO Confidence, which is the idea that we are confident in areas where we already have experience including: previous successful outcomes, external validation, perhaps even expertise, and definitely strategies & structures proven to work for us. There is nothing wrong with Ego Confidence. We’ve achieved a lot with it. We’ll always have it to fall back on.
Here’s what we’re offering in our retreat and why you want it:
We’re offering access to confidence on a whole other paradigm. We call this ESSENCE Confidence which is the idea that our confidence is grounded in inner self guidance and trust, and that our worth and power comes from WHO WE ARE rather than what we DO or ACHIEVE. This level of confidence contains profound possibilities for us to empower ourselves to hear, and call into creation, our deepest desires for the experience of life and our relationship with self that we crave and deserve. Here we are free to play in the vast and INFINITE UNKNOWN without fear stopping us. It’s in Essence Confidence where WholeHearted Living and High Level Success can dance together in a beautiful integration of Brilliance & Light.
Come Join us in this Return To Self Sunday special one day retreat: Claim Your Confidence: Unlocking your Inner Self Guidance and Trust. We’ll support you in creating forward movement, growth and transformational change with presence and healing modalities and new coaching tools and skillsets, all through the lens of Essence Confidence.
WHAT’S INCLUDED In the Day: WHAT YOU’LL Take Away:
9:45am-10:00am: Arrival
10:00am-10:15am Intro: Creating a sacred space rooted in love, courage, confidentiality and aligned personal intentions for the day.
10:15am-11:15am Healing Meditation w/Breath Work: In the stillness of breath, healing will unfold, guiding you to harmony, clarity, and a deeper connection to your soul.
11:15am-11:30am Break: A moment to yourself (grab snacks provided, bathroom, step outside, breathe)
11:30am - 1:00pm Coaching Segment I: Step into your power, as you awaken unshakeable confidence, set up new structures to remove distractions, unlock the wisdom of your inner guidance, and begin to trust yourself to lead with clarity and purpose.
1:00pm-1:30pm LUNCH: nutritious and delicious lunch catered by: TBA
1:30pm-1:45pm -Drop In Meditation: (to drop back into the space)
1:45pm-3:15pm Coaching Segment II: Embark on a deeper transformative journey into new awareness, crafting purposeful commitments and mini-projects that align with your new access to Essence Confidence, creating fulfilling pathways to your desired results.
3:15pm-3:30pm Break: A moment to yourself (grab snacks provided, bathroom, step outside, breathe)
3:15pm-4:15pm Integration Meditation: Experience an energy shifting magical experience to integrate the day’s experience and learning into your body and soul
4:15-4:30pm Closing: A sharing of Take aways (What new awareness did you generate for yourselves today?), Acknowledgements (How would you like to acknowledge yourself for your presence and work today?) and Intentions: (What do you intend going forward from this day forth?
**In addition to the retreat schedule the package also includes a complimentary 1/2hr private massage by Becky Ibsen to be booked either prior to or after the event. *Time may be extended per request at an additional charge.
*The overarching intention of Return to Self Sundays is always for us to leave having Rejuvenated, ReAligned and Redesigned ourselves and our lives.
In our Claim Your Confidence Retreat: Unlocking your Inner Self Guidance & Trust:
You’ll leave the retreat with POSSIBILITY where once you saw none; and the structure to begin to bring into creation that what you deeply desire.
You’ll learn where you’ve been sabotaging your confidence without even knowing it, and how to focus and cultivate habits and practices that will profoundly grow your CONFIDENCE and COURAGE to move toward the life you want.
You’ll address and move through energy and mindset blocks to support healing and open the mind and heart for transformation and alignment with your soul's desires.
You’ll engage in a transformative coaching experience that harmonizes the mind-body connection, empowering you to carry the profound benefits of the retreat into your everyday life long after it ends.
More 2025 Retreats Coming Soon!
Summer 2024:
Nourished Living Retreat
REJUVENATE, REALIGN AND REDESIGN
A sacred and Powerful integration of Yoga & Life Coaching
3-day retreat in beautiful Westport, Co.Mayo, Irelan
July 26-28, 2024
14 sacred Spaces/Deadline To Book May 15
Facilitated by Los Angeles Based ICF, PCC, & TICC Certified International Life Coach: Julie Paige
& Yoga Alliance Certified Yoga Teacher: Áine Driscoll
Join us for a 3 day weekend of Love’s Wisdom Unfolding. Experience the powerful fusion of Harmony & Healing through Yoga (Movement, Breathwork, & Meditation), AND Empowered Living through Life Coaching sessions designed to awaken a thought-provoking and creative process that will inspire you to maximize meaning, purpose, joy, connection & sustaining fulfillment in your life long after you leave the retreat.
In our Nourished Living Retreat we will focus on weeding out obstacles to joy & peace like burnout, overwhelm, stress in your body & the weight of the world; while cultivating a deeper relationship with the whisper of your soul’s desire and a clear intention-filled future vision (with structures & practice) for fulfillment. Give yourself this beautiful gift of Nourished Living by joining us on this Healing Journey.We can‘t wait to welcome and support you with love and learning.
Retreat Pricing *currency in Euro
Deadline to book is May 15, 2024!
*payment plans available, if needed.
Twin shared WC
€699
Twin en suite
€799
Single shared WC
€950
Refund Policy/Cancellation Policy
Cancellations made by 30th of June will receive a 50% refund.
Cancellations made after 30th of June are non-refundable.
Venue:
Anam Croi House
Anam Croi House is described as being “in the heart of the lush Irish countryside a haven of spiritual awakening, consciousness expansion, and holistic healing emerges, within you.”
www.anamcroihouse.com
What’s Included:
14 sacred spaces in our intimate retreat
2 nights accommodation with the entire venue & grounds booked just for us
Delicious meals cooked in Anam Croí’s heartful kitchen by the in-house chef. Lunch and dinner on Friday; breakfast, lunch and dinner on Saturday; breakfast and lunch on Sunday
2 morning movement, meditation and breathwork sessions
2 evening restorative healing practices
4 powerful life coaching sessions
RETREAT FACILITATORS:
Julie paige:
Julie Paige is an ICF PCC Certified International Life & Success Coach with Executive Coaching & Ontological Coaching skillsets, along with a TICC certification (Trauma Informed Coach). She works with private clients, and in group workshops and retreats, to support people in creating their Most INSPIRED Life. Through a strong partnership of guidance and reflection, her clients learn a totally new way of being in the world that has the power to manifest boundless possibility in their lives. Clients learn how to get clear on their “dream life” vision, how to remove negative behavioral and thought patterns that aren’t serving this higher vision, and how to establish powerful practices and action steps to maximize their results and infuse their lives with authentic joy, abundant opportunity, and wholehearted living!
Julie is also a multi-faceted entrepreneur, running 3 successful heart-based businesses. In addition to being a Life & Success Coach (www.MostInspiredLife.com), she is the the owner of Inspire Dance Studio in Los Angeles, which offers cutting-edge dance training in a positive self-esteem building environment for kids and teens ages 3-18, (www.inspire-dancestudio.com), and a newly published children’s author under her publishing company Inspired By Magic Publishing Co. However, her greatest and most miraculous accolade is getting to be the mom of her beautiful daughter, Vivia, and their loving doggie, Sky.
Julie fully believes in her power to create and connect with the magic of the Universe; and is dedicated to living her most wholehearted life full of meaning, purpose, joy, and love. She’s committed to being of use in the world to positively and profoundly transform the lives of others, while living her most enchanted and inspired life, too!
Áine Driscoll :
Áine Driscoll has been a dedicated student of yoga for 14 years and a passionate teacher for the past 6 years. Following completion of her first training Fierce Grace 250hr Teacher Training with Michele Pernata she taught in London studios before moving home to Ireland and teaching in studios in Dublin and Kildare. Áine’s yoga offering continues to develop and expand as she regularly undertakes further trainings including Hatha Flow 100hr Teacher Training with Fiona McNamara, Prenatal and Women’s Yoga Studies 60hr Teacher Training with Louise Horgan, and several 30hr Benjamin Sears online trainings.
Áine’s classes draw from various yoga lineages and prioritise well-being of body, mind, and spirit; knowing when is the time to make effort and when is the time to let go in ease. Áine believes in, and has witnessed, the incredibly powerful holistic impact yoga has in transforming people, including herself. Now more than ever, in this incredibly fast-paced and technologically advanced period of history, she believes in investing time in one’s own wellbeing and health.
Áine credits yoga (and regular life coaching) for flourishing in body, mind, heart and soul, and especially so in her pregnancy and as mother to her gorgeous twins Fionn and Sadhbh.
